2007
USA
Yoga Journal
Shiva Rea
100min
English

Discover the healing power of a mandala (sacred circle) with a moving meditation vinyasa and learn four of Shiva’s Mandala Namaskar Sun Salutation sequences.
- Bonus chanting and mediation session
- Stand-alone chapters that allow you to start the class at any point
- In-depth interview with Shiva Rea
- Valuable resource material for teachers
You can let your creativity flow with acclaimed teacher Shiva Rea’s Free Flow Vinyasa yoga DVD. Each chapter offers something new and allows you to customize your lessons by dropping in at any point on the disc. You will learn to take your free flow yoga practice to another level with our Shiva Rea DVD.

http://www.youtube.com/watch?v=mXkLntej3tg

Download File Size:4.02 GB

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