2015
Udaya
Marisa Weppner
00:56:56
English


Energize your body and mind with an active flow incorporating core strength, stretching, and breathing in a dynamic moving sequence. Get treated to a guided relaxation at the end. Students are encouraged to move at their own pace as they become internally aware of the body, mind and breath working together.

www.udaya.com

Download File Size:618.43 MB

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