Black Belt Communications LLC
2012
ISBN: 9780897503204
English
121 Pages
PDF

The fundamental aspects of Kapap, the martial arts system developed and utilized by Israeli special forces, are detailed in this handy manual.
The defensive tactics, hand-to-hand combat moves, and self-defense methods that compose Kapap are all detailed, with special sections covering striking, grappling, pressure points, and weapon defense.
Instructions are also provided for incorporating basic Kapap training methods and techniques into preexisting workout routines.
Contents:
Acknowledgments.
Dedication.
Foreword.
Introduction.
Origin and Evolution.
Basic Principles.
Relative Position.
Conditioning.
The Art of Impact.
Liability in the Modern World.
About the Kapap Academy.
About the Authors.
About the Advisers.

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