DVDRip
English
MP4
710 x 480
AVC ~1200 kbps
29.970 fps
AAC
160 Kbps
48.0 KHz
2 channels
01:04:40
Genre: eLearning Video / Yoga, Health

Stretch Into Yoga will introduce you to the basic yoga postures and breathing techniques and move you through a series of challenging workouts designed to open up the lower back, thighs, shoulders and hips, and stretch out the legs and arms for more toned and subtle limbs. A great way to get into shape, improve posture and overall fitness levels.

Content:

Basic Yoga
Flex Yoga
Yoga for Strength

Download File Size:630.66 MB

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