Buy and Download - Little John Bruce Lee-The Art Of Expressing The Human Body 1998 PDF eBook

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Little John Bruce Lee-The Art Of Expressing The Human Body 1998 PDF eBook €1 buy download

Year: 1998
By: John Little
Genre: Sports
Publisher: Tuttle publishing
ISBN: 0-8048-3129-7
English language
Format: PDF
Number of Pages: 256

In addition to fighting skills and acting abilities, Bruce Lee's physical data was also astounding. He achieved this thanks to the intensive and constantly evolving training regimen, which is first revealed in this book. Drawing on notes by Bruce Lee, his letters and diaries, the bodybuilding expert John Little recreated a complete picture of his unique techniques, including nutrition, aerobics, isometrics, stretching and strength training.