Good Hot Grub You Can Make at Home, Dehydrate, and pack for quick, easy,
and healthy eating on the trail

Meals on the trail can be as delicious and varied as meals prepared at
home. You can create meals to suit your tastes or diet--vegetarian, low
fat, Asian, Italian. Meals prepared and dehydrated at home are compact
and lightweight, perfect for the backpacker, and safer than packing
perishable foods. The author shows how to prepare the meals so that they
will travel well and will be easy to reconstitute in camp. The easy step-
by-step instructions detail how to cook and dry lightweight, satisfying
meals at home and then prepare them easily in camp--truly complete,
instant meals. Includes over 160 recipes for soups, stews, pasta,
casseroles, and breakfast and snack ideas as well as tips on drying food
in a dehydrator or oven.

Download File Size:14.69 MB

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