James M. Mitose - What is Self Defense? (Kenpo Jiu-Jitsu)
California State University | 1981 | ISBN: 0939556006 | English | 110 pages | PDF | 13.64 MB
Originally published in 1953, "What is Self Defense? (Kenpo Jiu-Jitsu)" was reprinted in 1980 by the Kosho-Shorei Publishing Company.
The book consists of the following breakdown of technique (curriculum):
11 punching & striking defenses.
7 kicking defenses.
26 escape defenses (grab arts).
8 lock, break & throw defenses.
17 weapon defenses (knife, sword-which could double for a club & gun).
20 women & girls defenses.
Download File Size:12.88 MB