2006
USA
1:12:28

First ! Fund " White Lotus " and real guru Ganga White and Tracey Rich pose yoga course , consisting of three parts .
The Original introductory course introduces the basics of yoga. The simplest exercises for beginners. You can easily follow them under the guidance of experienced teachers.
Basic course The Flow Series consists of two parts : Earth and Fire . The first includes basic and complicated exercise.
The second is recommended for those who have already mastered the previous lessons. Here We are offering complex asanas of both classical and modern schools . To understand the secrets of the Yogi , required many years. And the effect of using this knowledge is difficult to overestimate . Harmony of body and soul - what could be more important to your health ? Starting with the basics and master the complicated exercise in the shortest time . You will appreciate the professionalism of your instructors.

Download File Size:3.51 GB

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