In this week-by-week guided journal, Tal Ben-Shahar offers a full
year's worth of exercises to inspire happiness every day. Using the
groundbreaking principles of positive psychology that he taught in
his wildly popular course at Harvard University and that inspired
his worldwide bestseller Happier, Ben-Shahar has designed a series
of tools and techniques to enable us all to find more pleasure and
meaning in our lives, yes, feel Even Happier.

Tal Ben-Shahar is the New York Times Bestselling author of Happier.
He taught the most popular course in Harvard and is currently writing,
consulting, and lecturing worldwide on positive psychology and
leadership. He holds his Ph.D. in Organizational Behavior and BA in
Philosophy and Psychology from Harvard.

Download File Size:1.48 MB

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