No time to exercise? No problem! DK's new 15-Minute Fitness series gives you
all the tools you need to squeeze regular exercise into your life. This fantastic
new format offers: four detailed gatefolds for easy, step-by-step instruction;
a DVD to walk you through each routine; and a fully-illustrated, fully-annotated
book to help you perfect your technique. Choose one of four complete mini-workouts
each day to target a specific part of the body, and to strengthen, stretch, and
build your way to a more toned, more healthy you.

Download File Size:6.18 MB

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