2003
USA
Rodney Yee
01:06:28
English

Relaxation and breathing work will prepare you for meditation, the practice of peace and calm the mind and emotions. The program is designed by noted yoga teacher - Rodney Yee. In it, he shows a soft postures and breathing techniques that calm the body and mind. Ideal for beginners who have problems with concentration and relaxation.

Download File Size:1.45 GB

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