Tenga Rinpoche is a teacher of the Kagyu tradition of Tibetan Buddhism. He comes from the monastery of Benchen in East Tibet, and is one of the few teachers of Tibetan philosophy and meditation practice still alive who obtained their education in the old Tibet.
This book is a reworked transcript of the lectures which were given orally by the Ven. Tenga Rinpoche at Kagyu Benchen Ling, Todtmoos-Au in the German Black Forest, in Novem ber 1994.