USA
2011
Classical Stretch
30*00:24:00min
English

Stay young, don’t let yourself age prematurely!
Getting older is natural and inevitable. What is not inevitable is our body falling apart from preventable age related conditions such as: poor posture, weight gain, loss of energy, chronic aches and pains, hip and knee replacements, osteoarthritis and osteoporosis. These common age related conditions can be prevented, reversed or slowed down with correct exercise and diet.

801 Stretch All 600 Muscles
802 Increase Your Energy
803 Stress Relieving Workout
804 Firm & Strengthen Your Butt
805 Balance & Strength
806 Lose A Pant Size Half Moon
807 Elongating Your Muscles
808 Slenderize the Waist & Flatten Abs
809 Improve Your Posture & Increase Your Energy
810 Strengthen Hips & Core
811 Unlock The Spine & Improve Posture
812 Improve Your Balance
813 Strengthen Feet & Fingers
814 Unlock Your Hips
815 Increase Your Energy
816 Tone Your Entire Body
817 Strengthen & Shape Your Legs
818 Burn Calories & Lose Weight
819 Tone The Abs & Strengthen Legs
820 Full Body Posture Workout
821 Strength and Flexibility to Your Core
822 Full Barre Workout to Loosen Hips
823 Stretch & Strengthen The Lower Body
824 Spine & Abs Rose Hall Great House
825 Feet & Ankles
826 Weight Loss & Toning
827 Stretch & Strengthen Your Hips
828 Strengthen Your Bones
829 Improve Posture & Flatten Abs
830 Strength & Flexibility of Hips

Download File Size:24.68 GB

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