USA
2009
Tony Sanchez
98 min
English
Take the Yoga Challenge II with Tony Sanchez in the 2nd of 4 Yoga Challenge series. A 98-minute session with 68 asanas in 15 series, or vinyasa, for the intermediate practitioner. Develop strength, balance, flexibility and concentration for health and fitness or prepare body and mind for Yoga Challenge III.
The foundation of the Yoga Challenge series is the 84 asanas from Ghosh's College of Physical Education in Calcutta where Tony was certified in 1979.
84 Classic Asanas In the tradition of Bikram Choudhury
Tony has reached back to the traditions of the ancient masters to bring us a series of 84 poses that form the basis for a complete hatha yoga practice. Practicing in the tradition of Paramahansa Yogananda's brother, Bishnu Ghosh, Tony is a world reknowned Hatha Yogi having won the International Yoga Federation's Yoga Sport Cup not once, but twice.
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