2009
India
Arun Tandon
93 min
English

Arun Tandon practicing pranayama and meditation for over twenty years . As a physician, psychologist and teacher of pranayama and meditation, he has extensive knowledge of the relationship of the human body and mind and the positive and negative impact of medicine and drugs on the human body . Its simple holistic approach to health and ease of presentation allows us to overestimate many familiar things. Strictly speaking , this film has to do yoga only by showing different breathing techniques . Because most of the time the seminar devoted to conversation about the role of respiration in the state of our physical and mental health . You can learn a lot of interesting things. For example, what we have gained is delayed stress on the shoulders , making them pinched , constrained and tense. Etc. English Seminar .

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