Country: USA
Subject: fitness
Distributed by type of material: Video Tutorial
Duration: 00:33:19
Year: 2013
Language: English

Transform your body with this focused full body, interval training workout that will trim your trouble spots, specifically the obliques and outer thighs. Get ready to drop pounds and lose inches!

For lesson requires: light dumbbells 3-5 pounds, soft ball (optional).

Download File Size:426.22 MB

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