TITLE Boxing - Counter Punching (2003) - Vol 7 - DVDRip
AVI/XVID MPEG-4, 753.7 kbps | 432x320, 30 fps | MP3, 48 kHz, 40 kbps | English | 36:32 | 243 Mb
For every action there is a reaction. This is never more true and essential than in the sport of boxing. For every move or punch by your opponent there is a unique counter move or punch that can put you back in control. Noted amateur and professional trainer Russ Anber demonstrates how to counter any punch in your opponent's arsenal. Instantly switch from defense to offense with split-second precision and authority. Boxers who control fights, win fights. The Coach will teach you how to counter the jab, straight right or left, hooks, uppercuts and more. The tactics shown in this segment will help make you instantly react and counter any punch thrown by your opponent. When you can react simultaneously rather than having to think, you will dominate your opponent and the fight.
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