Buy and Download - All About Arms Frames and Flourishes for Better Belly Dance

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All About Arms Frames and Flourishes for Better Belly Dance €1 buy download

Country: USA
Subject: belly dance
Duration: 148 min.
Year: 2011
Language: English

All About Arms with Ruby is a complete guide to pathways, flourishes, frames and poses to add polish to your dance. Ruby address the common mistake of using the arms as a disjointed appendage and works with you to build a solid foundation using breath, energetic destination and total muscle engagement. Over 30 arm pathways are broken down and each section is loaded with tips and tricks to integrate beautiful and creative arms into your belly dance.
This DVD begins with a basic review of posture and arm frames then delivers meaty sections on slow arm pathways, arms with finger cymbals and dynamic arms for drum solo. Each of these sections contains a lengthy combination. There is also a bonus "arm puzzle" section, an arm toning section using light hand weights, and a 15 minute live performance.