Subject: Brazilian Jiu-Jitsu
Duration: 00:51:56
Language: English

DVD 1 - Standing Techniques
This DVD will teach you everything from the fundamentals of takedowns to the secrets of the stand-up/grappling game for Mixed Martial Arts Competition. A complete look at how to defend against wrestling takedowns is also illustrated. As a Special Bonus, learn devastating reversals and submissions after defending against takedowns after the sprawl

Download File Size:221.19 MB

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