I recently discovered quite by accident the amazing powers of kale. In the past few years I'd heard it was like the #1 most important vegetable we could put in our system. In the past few months I've started making kale smoothies almost every morning. I've noticed when I don't have one I don't feel as well and the minute I make one and start sipping, I feel better. Add to that, I've had alopecia for the past 10 years which got particularly inflamed last year during a cancer treatment. These kale smoothies I believe have single handedly helped my once delightfully think and gorgeous hair to grow back at exponential speed. I can't wait to try more of these recipes and get even more kale into my body. I'm convinced and I know this Queen/Goddess of Kale has so much to teach me in a quick but thorough style. I'm very grateful to have this book in my hands.

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