Year of Publication: 2015
Author: Schmidt, Becky
Genre or theme: TutorialCreation: Human Kinetics
ISBN: 978-1-4504-6882-4
Language: English Format: PDF
Interactive table of contents: Yes
Number of pages: 217
Step-by-step guide for club and high school volleyball players. Covers serving, passing, setting, attacking, and blocking as well as tactics for playing various offensive and defensive schemes at all positions. Dozens of drills featuring a self-scoring component allow players to chart progress and accelerate improvement.
Take to the court with confidence and dominate the competition. "Volleyball: Steps to Success" provides comprehensive instruction in a unique progressive format that will have you digging, blocking, and racking up the kills in no time. With 64 on-court drills and technical instruction for all of the game's essential skills, national championship coach Becky Schmidt sets you up to become a well-rounded player capable of playing any position on the court. Master individual skills such as serving, passing, and setting through detailed skill instruction, court diagrams, and full-color photo sequences. Then progress to valuable tactics and strategies that will help you become an on-court leader for your team. Learn how to determine your opponent's strengths and attack the weaknesses. Read your opponent's offense to be in the right position to dig hits and begin the counterattack. Be the player you always wanted to be. As part of the popular Steps to Success series, which has sold more than two million copies worldwide, "Volleyball: Steps to Success" is your guide to on-court success.
Climbing the Steps to Volleyball Success vi
Acknowledgments viii
The Sport of Volleyball ix
Key to Diagrams xxi
Step 1 Serving 1
Step 2 Passing 17
Step 3 Setting 41
Step 4 Attacking 59Step 5 Blocking 81
Step 6 Digging 105
Step 7 Team Offense 127
Step 8 Team Defense 145
Step 9 Match Play 165
Step 10 Variations 179
Glossary 191
About the Author 193
Download File Size:4.96 MB
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