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AVI/MP42, ~631 kb/s
512x288
Duration: 00:25:20
English: MP4, 104 kb/s (2 ch)
Genre: Health

Having good posture is important. Not only can it help you look better, but it may also help you feel better.


Know how to improve your posture, these are some exercises that could help you straighten up!

The exercises we are going to give you are going to be designed to allow you to breathe better. You are going able to take deeper and more full breaths. Your shoulders are going to appear more powerful and strong, your abdominals are going to feel better and as a matter of fact your intestinal system will work better, you will feel better over all, you will have less headaches, you will fell less fatigue as well.

Download File Size:138.14 MB

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