English
December 27, 2016
ISBN: 1940352649, ASIN: B01DRXE2KK
AZW3
440 pages

500 recipes are now at your fingertips in a single comprehensive cookbook inspired by the renowned flavors and heart healthy diet of the Mediterranean! Using the guidelines of the Mediterranean Diet Pyramid to create a variety of tapas, soups, salads, grains, pasta, flat breads, beans, vegetables, seafood, poultry, meat, eggs, fruits, and sweets.

This impressive go-to kitchen resource also includes helpful tips for cooking success including:

How to integrate the Mediterranean diet into your diet;
“Why This Recipe Works” educational notes from our chefs on why a particular ingredient or technique worked best;
Recipe variations for creative inspiration;
Nutritional Information;
Helpful conversion charts for both volume and weight;
A detailed index to quickly find the recipe you’re looking for.

Download File Size:70.1 MB

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