Flying high after P90X? With P90X One on One, you'll take it up a notch. Just you and Tony,
testing out new routines for P90X:MC2, the next P90X. A no-frills, unscripted workout, One on
One lets you add a new layer of Muscle Confusion.

Volume 3, Disc 1: Chest, Back and Balls

Forget traditional push-ups and pull-ups, and load up on "oh, my lord" moves like three-ball
plyo push-ups. These routines are designed to give you major pump while focusing on core
stabilizers. Bring your inner Zen warrior for this one.

Download File Size:3.74 GB

---