Have fun while getting fit!

Here's how to get the most from your Wii Fitness system

It's a perfect fit . Wii gaming fun designed to improve your overall health
and fitness! The advice of these two personal trainers makes it even better.
You'll learn to use Wii Fit Plus, EA Sports Active: Personal Trainer, and
Jillian Michaels Fitness Ultimatum 2010. Find out how to create your own
individualized workout and watch yourself improve!

What's all this stuff? . set up Wii Fit Plus, EA Sports Active: Personal
Trainer, and Jillian Michaels Fitness Ultimatum 2010

The right way . learn the safest and most effective way to perform dozens
of exercises

Spice it up . explore different types of exercises to keep your routine
fresh

Take a deep breath . improve health benefits by learning optimal breathing
techniques

Have a heart . strengthen your heart and lungs while enjoying the challenge
of sports

A delicate balance . identify routines that improve your balance while
strengthening different muscle groups

All season sports . experience volleyball, baseball, boxing, tennis, inline
skating, and basketball right in your living room

Keep it interesting . vary your workout by moving among the featured games

Download File Size:4.8 MB

---