In this invaluable guide Pete Cohen and Sten Cummins offer techniques to
stop sabotaging yourself, and straightforward strategies for bringing out
your best. With wit and humor, the authors show how in just 21 days you
can turn a bad habit into a healthy one that can last a lifetime.
How would you like to be your best self all the time? To be free and
successful at work? To eat healthily? To give up smoking? To stop
procrastinating?

According to the authors of Habit-Busting it can be simple, it can be
quick, and it can be fun. In this invaluable guide, Pete Cohen and Sten
Cummins offer techniques to stop sabotaging yourself and straightforward
strategies for bringing out your best. They will help you work with your
strengths, learn from masters in whatever it is you want to accomplish
and take stock of past behaviour?

Download File Size:12.42 MB

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