Hidden beneath the calming sound of ocean waves, Delta binaural beat frequencies ease
your brain out of the rapid rhythms of beta into the deepest levels of sleep, known as
Slow Wave Sleep. As you listen your brain will be immersed in pure Delta frequencies:
encouraging one of the most regenerative sleep experiences you can have.
This program is completely free of music or verbal distractions making it incredibly
easy to drift off to deep refreshing night.s sleep.
Slow-Wave Sleep, or SWS, is the deepest of sleep states and it plays a vital role in
creating vibrant states of well-being. During this phase of the sleep cycle, the brain
begins producing very slow, large waves. Deprivation of this sleep state can lead to
many unpleasant feelings of depression, grogginess, overwhelm and general malaise.
Unfortunately, as the brain grows older, it starts to have trouble staying in this sleep
state or reaching it all! Even if you are able to sleep, daily stress and anxiety make
it difficult to access high quality SWS to truly get the rest you need.
Even if your lifestyle doesn.t allow for the luxury of a full eight hours of sleep,
a few hours of Slow Wave Sleep will trick your brain into thinking it.s had all the
restorative sleep it needs.
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