The 200 SuperFoods That Will Save Your Life - A Complete Program to Live Younger
and Longer by Deborah A. Klein

A total program to improve health and increase longevity.complete with over 150
meal plans, recipes and tips Forget what you can.t eat. The 200 SuperFoods That
Will Save Your Life gives you the healthy news about foods you should eat and
enjoy, including sweet, yet healthy indulgences like tomatoes, guacamole, and
semisweet chocolate chips. More than just a list of foods, this encyclopedic
guide contains recipes, dietary advice and meal plans to get you to your
healthiest level ever. Author Deborah Klein provides a comprehensive tour of the
world.s healthiest foods, as well as tips for incorporating them into a diet.
This is a one-stop resource for information on how to live healthier and longe...

Download File Size:3.5 MB

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