Being aware of and in control of your emotions is one of the keys to success in life - both
professionally and personally. Emotional Intelligence For Dummies will show you how to take
control of your emotions rather than letting your emotions control you! Discover how developing
your emotional intelligence can further your relationships with others, in the workplace and at
home. Emotional awareness is also a critical skill for career success, and Dr. Stein provides
practical exercises for developing this skill and achieving your professional and personal goals.
He also provides valuable insights into how emotional intelligence can be applied to raising
children and teenagers and realizing personal happiness. Full of lively anecdotes and practical
advice, Emotional Intelligence For Dummies is the ideal book for anyone who wants to get smart
about their feelings and reach the next level at work and at home.
Manage your emotions - identify your feelings, determine what beliefs cause negative emotions,
and stop self-destructive behaviors Discover the power of empathy - read other people's emotions
through facial cues and body language and show them you understand their feelings Thrive at work -
find a job that's right for you, overcome hassles and fears, and develop your leadership skills
Build and sustain meaningful relationships - discover how to take your partner's emotional
temperature and manage emotions to grow closer Raise an emotionally intelligent child - keep your
cool with your child, coax shy children out of their shells, and get your child to be less
aggressive and defiant.
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