It is widely accepted that meditation can result in reduced stress, greater health and a sense
of calmness and balance. Studies show that in states of meditation we produce a greater quantity
of slow frequency THETA brainwaves. Pulses of sound embedded in this musical soundtrack activate
your own THETA brainwaves and lead you easily into restful and rejuvenating meditation. Based on
over 15 years of pioneering clinical research Easy to use with headphones or ordinary speakers
Contains no spoken words or subliminal messages
Booklet clearly explains easy-to-use meditation exercises that a beginner can do anytime
Experienced meditators can use this soundtrack to deepen and enhance their meditative practice
Theta Meditation - Renewal EEG studies of meditators in this mid-theta state show increased
abilities to handle stress, heightened intuition, and an enhanced sense of emotional balance.
--This text refers to an alternate Audio CD edition.
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