Breathing: The Master Key to Self Healing (The Self Healing Series)

A complete course of eight breathing exercises that Dr Andrew Weil uses in his own life, and
has prescribed to hundreds of patients over the past two decades In plain language, Dr Weil
explains the secret of breathwork.s power over our health, and its remarkable ability to influence .
and even reprogram . the nervous system A practical introduction to this crucial aspect of self
healing, presented by this bestselling author and influential physician

Listeners get a complete course of eight breathing exercises that Dr Weil has used in his own
life and prescribed to hundreds of patients to aid in physical healing To learn the art of healthy
breathing, Weil turned to Eastern traditions, including yoga, which view breath as a vital link to
the energy of the universe.

Download File Size:99.8 MB

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