Thinner, bigger, faster, stronger... which 150 pages will you read?

Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?

Indeed, and much more. This is not just another diet and fitness book.

The 4-Hour Body is the result of an obsessive quest, spanning more
than a decade, to hack the human body. It contains the collective
wisdom of hundreds of elite athletes, dozens of MDs, and thousands
of hours of jaw-dropping personal experimentation. From Olympic
training centers to black-market laboratories, from Silicon Valley
to South Africa, Tim Ferriss, the #1 New York Times bestselling
author of The 4-Hour Workweek, fixated on one life-changing question:

For all things physical, what are the tiniest changes that produce
the biggest results?

Thousands of tests later, this book contains the answers for both
men and women.

From the gym to the bedroom, it.s all here, and it all works.

Download File Size:5.75 MB

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