From the author of the New York Times bestselling The Rice Diet
Solution - a practical 30-day plan for inner healing and lasting
weight loss.

Since 1939, the world-renowned Rice Diet has been one of the most
medically sound, effective, and sustainable weight loss programs,
with 43% of participants maintaining their weight loss after six
years. Now, building on the Rice Diet's success, The Rice Diet
Renewal goes beyond what you eat to help you heal the roots of
the emotional, mental, and spiritual underpinnings that often get
in the way of achieving and maintaining weight loss.

* Gives you the framework you need to break down the psychological
and behavioral barriers to sustainable weight loss
* Presents a scientifically based 4-step foundation for Cleansing
Your Body, Healing Your Heart, Empowering Your Mind, and Connecting
with Your Spirit
* Offers the latest science needed to transcend a limiting diet
perspective, to a sustainable dieta, a way of life that promotes
optimal weight and health
* Gives you practical, active tools to meet weight-loss and health
goals, such as music therapy, journaling, creative exercises like
dream boards and other deep healing therapeutic approaches including
emotional freedom technique (EFT)
* Includes inspiring stories of "Ricers" who have found weight-loss
success, sometimes after years of failure with traditional diets
* Provides a 4-week menu of seasonal, organic, local foods, naturally
low in saturated fat, sodium, and sugar, empowering you with the desire
for conscious consumption

Going far deeper than diet, The Rice Diet Renewal empowers you to change
the thoughts and beliefs that may have limited your weight-loss success
in the past so that you can reach the weight, healing, and life goals
you desire at last.

Download File Size:2.47 MB

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