With her 25th book, lifestyle philosopher Alexandra Stoddard offers simple
steps for taking charge of your life?your way. In brief essays filled with
useful examples and optimism, she reveals 50 choices you can make to live
joyfully in pursuit of what is true, good, and beautiful. Her essays help
us trust ourselves ("Intuition is your guiding light"), stay steady in a
storm ("Your choices count most in a crisis"), embrace the new ("Accept
opportunity"), address unfinished business ("Have as few regrets as
possible"), surround ourselves with delights ("Redefine what is beautiful"),
and remember to have fun ("Cheap thrills are thrilling").

As a pioneering writer and lecturer on personal happiness for the past
twenty years, Alexandra has inspired millions to break the "rules" and
pursue fulfillment. Now, as scientists have begun to discover the benefits
of living a happy life, Alexandra provides practical ways to live happily
every day. She puts us in charge of our choices, reminding us that we
always have a choice about what we think, feel, and do. When we are true
to ourselves, we can fly above stress and conflict, contented and confident
that we are the right path. Every choice you make is an opportunity to
delight in life. You Are Your Choices offers insight and companionship each
step of the way.

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