Here is a revolutionary approach to help you overcome habits, phobias, chronic pain,
and other .self-defeating sequences. through the easy-to-use techniques of self
hypnosis.
Self-Hypnosis shows you how to make your own tapes to reprogram your subconscious
and attain your goals. The effect of these techniques is to put the .self. back in
.self-help. and to eliminate the many dependencies and co-dependencies that complicate
and take the joy out of life.

Hypnotic suggestions are effective because they bypass the conscious mind.s natural
resistance to change and reprogram the computer we call the subconscious to permanently
effect these changes. By devoting a mere 20 minutes each day to this approach, you will
literally take charge of your life.

The results that can be achieved using these techniques are virtually endless. Hypnosis
can: - Increase self-confidence. - Increase and focus concentration. - Improve memory. -
Improve your sex life. - Enhance creativity. - Eliminate headaches, even migraines. -
Eliminate insomnia. - Relieve chronic pain. - Slow down and even reverse the aging
process.

And don.t forget that self-hypnosis can be used for two problems plaguing so many people:
losing weight and quitting smoking! Self Hypnosis is a must-read for anyone interested
in exploring self-awareness and taking control of his or her destiny.

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