A collection of 10 books from kungfulibrary.com
Jin Jing Zhong: Training Methods of 72 Arts of Shaolin]
The book is devoted to the most enigmatic and little-known aspect of
training of Shaolin monks. Training methods described in the book allow
to develop supernatural abilities, far beyond abilities of an ordinary
man. In the course of many centuries the methods were the base and core
of Shaolin combat training, the most secret part carefully hidden from
strangers.
Dian Xue Shu (Dim Mak) - Skill of Acting on Acupoints
The book is about methods of acting on acupoints and their practical
application in Martial Arts. DIAN XUE SHU that is literally means "The
Art of Touching Acupoints" is more known in the West as DIM MAK ("Blows
at arteries" in Cantonese dialect) or "Death Touch"
LIAN GONG MI JUE: Secret Methods of Acquiring External and Internal
Mastery Today as in the ancient time special exercises aimed at acquiring
.Internal Mastery.(GONG FU) are one of the most important elements of
Shaolin monks training. An old proverb says: .If you exercise only the
technique (style) but ignore special training you will be a nobody till
your old days.. .Special training. implies particular exercises for
developing both WAI ZHUANG . .External Power. and NEI ZHUANG . .Internal
Power
Chin Na Fa: The Skill of Catch and Hold
"...If you are in command of this technique, you can sway the destiny of
the enemy. You can kill your enemy, cause unbearable pain, tear his
muscles and sinews, break his bones or make him unconscious for some time
and completely disable him to resist. Even a woman or a physically weak
man who mastered this technique can curb a strong enemy."
LUOHAN GONG: Shaolin Internal Training Set
Today as in the ancient time special exercises aimed at acquiring
.Internal Mastery.(GONG FU) are one of the most important elements of
Shaolin monks training. Those exercises united under the common name NEI
GONG (.Internal Work.) make up the core of the Shaolin School of martial
arts, they are the key to the true summit of mastery.
GUNG GEE FOOK FU KUEN: Moving Along the Hieroglyph Gung
The book scrutinizes an old canonical form (Tao) which comes from the
Shouthern Shaolin Temple (Siu Lum). It is believed that the founder of
the Hung Gar Kung Fu style, Hung Hei Goon studied this form under the
tutorship of Southern Shaolin's best fighter, a Master of the Tiger Style
Gee Sin.
FU HOK SEUNG YING KUEN: Tiger & Crane Double Form
This form (TAO), known as "Tiger & Crane Double Form", was created in the
late XIXth century by Lam Sai Wing's teacher, an unrivalled master Wong
Fei Hung. The Tiger's extremely tough, fierce and lightning-fast attack
are balanced against and supplemented by the softer and smoother techniques
of the Crane.
Tiet Sin Kuen: Iron Thread
Provides a detailed description of the old Shaolin method of "Internal
Training". A master of the Iron Thread can withstand, with no consequences,
the strongest of blows, including ones with heavy objects or cold steel
arms, bend thick iron rods with his hands, and his "rooting power" is so
strong that he cannot be displaced by a group of strong people. In addition,
this wonderful method strengthens all internal organs, bones, muscles and
sinews.
MEI HUA ZHUANG: Poles of Plum Blossom. External and Internal Training
The book covers .External. (WAI) and .Internal. (NEI) training methods
practiced by traditional schools of the .Shaolin family. (SHAOLIN PAI).
The following proverb has been passed down from generation to generation
of people who were occupied in martial arts: .Strength can not overcome
Style, Style can not overcome Mastery (GONG FU).. There is one more saying:
.Style is the flesh of Mastery, Mastery (GONG FU) is the skeleton of Style..
SHE ZU QUAN: Pugilistic Art of the SHE Nationality
"Rapidity, Hardness, Strength . three of those features of SHE ZU QUAN
were called .Three Gems.. Hardness in SHE ZU QUAN is, first of all,
hardness of body and arms. Due to special exercises the body becomes as
if forged of iron. Special attention must be paid to such exercises as
.iron palm., .skill of bamboo bundle., .iron arm..Thanks to those exercises
hands and palms gain hardness of steel and fingers become similar to steel
hooks"
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