Thanks to processed and fast foods, being overworked, and feeling stressed while
eating on the fly, it is increasingly difficult for most of us to eat anywhere
near a balanced diet. We may not be obviously sick, but may suffer from lack of
focus, insomnia, sluggishness, or any host of symptoms caused by nutritional
deficiency. Green Smoothie Revolution takes aim at this silent epidemic by
restoring balance to our diets.

Combining nutrition and know-how with recipes that pack a powerhouse punch,
Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens
in the most persuasive style for our busy lives: with fast prep and delicious
results. Featuring 200 recipes, Green Smoothie Revolution offers both
simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and
enough variety to keep taste buds happy and nutrients coming from a wealth
of options.

Download File Size:2.06 MB

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