How to bake without gluten, wheat, dairy, eggs, soy, peanuts, tree nuts,
and sesame - 100 Vegan Recipes

Using her Gluten-Free Flour Mix.a combination of Authentic Foods superfine brown
rice flour (worth its weight in gold), potato starch and tapioca flour.author Pascal
(The Whole Foods Allergy Cookbook) offers baked treats for the 25 million Americans
suffering from food allergies.

With a well-stocked pantry, readers will be able once again to enjoy favorites like
gingerbread, chocolate chip cookies, pizza, and brownies without fear of a reaction.
Those without allergies can also benefit from Pascal's collection.100 dishes, in fact,
are suitable for vegans. Though recipes call for more ingredients than bakers are
probably used to.dairy-free, soy-free vegetable shortening, agave nectar, and xanthan
gum make frequent appearances.Pascal's sage advice on substitutions (applesauce in
lieu of eggs, canola oil for butter, rice milk for cow's, etc.) should relieve some
of the sticker shock.

For sensitive diners and those who cook for them, Pascal's winning collection
deserves a look.

Download File Size:16.23 MB

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