Mastering the Secrets of Lifelong Strength, Health, and Youthful Vitalit

Isometrics Power Revolution is the most comprehensive and effective Isometrics
fitness and training system ever devised, created to powerfully strengthen and
sculpt every muscle in the entire body without the risk of joint and spine
injury or muscle tears that come with weightlifting.

The power of Isometrics training lies in being taught how to perform it
correctly. Veteran strength and conditioning coach John e. Peterson shows you
precisely how to use Isometrics to reshape your physique and add strength
beyond your imagination without ever moving a muscle!

Says Peterson: I ll show you how the most effective Isometric training
techniques and exercises that will help you develop lean, perfectly sculpted
muscles, shed unwanted and unhealthy weight, and achieve that unmistakable
youthful glow without ever having to go to a gym, lift weights, or invest in
expensive equipment.

In Isometric Power Revolution, you ll have fingertip access to:

* A complete and comprehensive training program of the best Isometric exercises
designed to strengthen and sculpt every muscle group in your body.

* Hundreds of clear, detailed photos showing every facet of every Isometric
exercise-most of which can be performed anytime, anyplace.

* An amazing History of Isometrics that convincingly demonstrates why Isometric
Contraction is the most scientifically validated approach to strength training
and body sculpting.

Download File Size:85.96 MB

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