A Complete Program to Boost Wellness, Speed Recovery, and
Keep Your Body Strong

Achieve Optimal Health with the Top 25 Immunity-Boosting Foods Build
immunity that beats disease and slows down aging while increasing your
energy.
Who doesn't want fewer colds, softer skin, or youthful vitality?
Frances Sheridan Goulart, author of the ever-popular Super Healing Foods,
now brings you a program for the 25 foods that strengthen the body's six
immune centers and help heal and reverse the most common ailments.

Focusing on the top 25 foods provides a simple plan that you can easily
incorporate into your lifestyle. With delicious recipes and complete
menus, a newer, healthier you is now within reach.

Did you know these food facts?:
* Orange and tangerine rinds are a good source of probiotics for
digestive health
* Cooked broccoli is higher in the antioxidants called carotenes,
but raw broccoli is higher in vitamin C
* Apple peels are rich in a compound that helps to halt the growth
of cancer cells.

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