A high-fiber cookbook that is good for the heart and gives you practically
the most variety of any cookbook on the market. 500 High-Fiber Recipes
proves that upping fiber doesn.t mean cutting flavor, or spending hours in
the kitchen on complicated recipes. Packed with everything from savory stews
to sweet treats, readers get high-fiber versions of foods they thought they
had to give up like breads, pasta dishes, and desserts. It.s easy to stay
the high-fiber course when readers find chapters dedicated to every craving
imaginable including international cuisines, from Cajun and Mexican to
Italian and Asian.

Download File Size:3.02 MB

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