What Is the New American Plate?
The New American Plate isn.t a short-term .diet. to use for quick weight
loss, but a new approach to eating for better health. It emphasizes the
kinds of foods that can significantly reduce your risk for disease . not
only cancer, but also heart disease, type-2 diabetes and other chronic
health problems. What.s more, the New American Plate shows you how to
enjoy all foods in sensible portions. That is, it promotes a healthy
weight as just one part of an overall healthy lifestyle.

Download File Size:1.34 MB

---