From a top cardiologist-simple stress-reduction techniques to prevent and
reverse the four major kinds of heart disease The 15 Minute Heart Cure shows
how stress can harm our cardiovascular system and offers practical, easy ways
to dispel stress naturally, without spending a lot of time or money.
It explains the stress-heart disease connection for the four major types of
heart disease-heart attack, arrythmia, congestive heart failure, and cardiac
valve disease-and equips you with the author's proven BREATHE technique to
help you stop stress in its tracks.

* Teaches the BREATHE (beginning, relaxation, envision, apply, treatment, heal,
end) technique to help you heal and protect your heart
* Gives you specific stress-reducing breathing and guided imagery exercises you
can do anywhere, anytime
* First book by a leading cardiologist on the stress-heart disease connection-
Dr. Kennedy is the former director of Cardiac Catheterization Laboratory and
director of Inpatient Cardiology, Kaiser Permanente Medical Center, San Rafael,
CA and the current medical director of Preventive Cardiology and Wellness,
Marina Del Rey Hospital, Marina Del Rey, California, and member of the Board of
the American Heart Association
* Includes real-life case examples from the author's extensive clinical experience.

Don't let stress hurt your heart. Unleash the healing benefits of The 15 Minute
Heart Cure and discover the wonderful sense of focus and calm it will bring to
your life.

Download File Size:12.46 MB

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