The word Samadhi has been used in the Yoga traditions to describe a state
of unity with the divine. It is a meditation practice that ordinarily
requires many years of dedication. One must move the body and mind into
a state of total serenity in order to open to the experience of divine
union. This connection is the goal of every spiritual system and is often
perceived as something available only after physical life is over. But what
if this experience of union was also available during physical life?

Tranquility Training teaches that union with the divine is available here
and now for all who are willing to quiet the ego mind. This meditation
helps you learn to profoundly relax the body and quiet the mind so that
you can realize the divinity within. Contains Four meditation exercises
to:

* Achieve Deep Physical Relaxation While Remaining Mentally Aware
* Learn To Quiet The Active Ego Mind
* Deepen Your Meditation Experience Explore A Transcendent State Of Consciousness
* Grow Spiritually In A Process That Is Uniquely Your Own
* Create A Conscious Pathway Of Connection To Divinity
* Slow Down Your Thoughts To A Tranquil State Of Being
* Unify The Body, Mind and Spirit
* Experience A Felt Sense Of Union With All That Is
* Become Intimate With The Source Of Life

The Tranquility Training Method (TTM) is a non dogmatic meditation technique
which is uniquely designed for the western mind. TTM applies decades of
consciousness research to provide you with a safe and effective approach
that will gently assist you into profound meditative states. Each TTM
recording employs a clinically proven brain wave entrainment technique which
will allow you to access deep states of relaxation as easily as wearing
headphones!

The basic philosophy of The Tranquility Training Method is that peace is
possible through relaxing the body/mind and exploring the total self. Once
experienced, this sense of peace can be recognized and embodied as an
internal state of being which is unshakable and solid. The Tranquility
Training Method was created to offer a means of living gracefully in
a continually changing world. This sense of grace is achieved by introducing
participants to the deepest parts of themselves through meditation.
The origins of TTM began in December of 2001 when Mark Certo (former
recording engineer for The Monroe Institute) began to reconsider the purpose
of his life.s work . As a recording engineer and musician, Certo had
a profound appreciation of the power of sound to invoke emotional states in
the listener. This knowledge had been expanded when in 1988, he had been
invited to join the lab team at TMI by the Institutes founder Robert Monroe.
Monroe had become quite well known for several books he had written about
his experiences in the Out of Body State. For the next fourteen years,
Certo become deeply involved in the scientific exploration of brain waves
and altered states of consciousness. It was during this time that Certo
became instrumental in refining the applications of Binaural Beats to
induce altered states of consciousness

Download File Size:555.7 MB

---