AVI XviD, 1247 kb/s
720x480
Duration: 00:55:34
English: MP3, 128 kb/s (2 ch)
Genre: Swimming

Nothing is more essential to a swimmer than air. Yet few swimmers truly understand how to breathe efficiently. Not just to get air, but to integrate breathing seamlessly with the stroke. Breathing is sometimes viewed as a liability or inconvenience, but when you do it right, breathing can actually make your stroke better. This DVD shows you how.

Download File Size:541.83 MB

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