2006
USA
Duncan Wong
01:05:35 + 01:55:56
English
As the synthesis of Vinyasa Yoga , Buddhist, bodily practices and Thai massage , Yogic Arts is the embodiment of athletic and artistic essence of yoga. It was invented and developed by yogi Duncan Wong from God , and in her power - to completely change your life. Are you ready for this?
Many celebrities have trained under him and take him into their tours as a mentor . Now you have the opportunity to really immerse yourself in invigorating the mind and body program Duncan Wong . And no matter how high your level of fitness. Yogic Arts combines science , the spirit of knowledge and the arts - key aspects of ancient practices such as Buddhist kung - fu * , Ashtanga yoga and Thai healing methods . Yogic Arts - this is a high-energy , fluid yoga, a system aimed at training the core. This is - a real yoga - athletic and aesthetic , and it can completely change Vas.I -Yogic Arts - Awakening Level - Level up
This part includes the following sections: 1 ) the hand and shoulder , and 2 ) a series of warrior poses , and 3 ) the opening of the hips. You can run the program completely , or choose one of the two proposed sequences , or choose from a menu any segments for separate consideration. This is a high definition video, dramatically served in a black-and- white color, in itself inspires and excites the imagination . So let awaken your strong and powerful warrior spirit !
Level: Beginner - Mid -Yogic Arts - Source Power - Power Source
The essence of this part - military concentration and expression : the warrior of light traveling through space and time , eliminates doubts and contradictions , he is breathing in rhythm with the universe , transforming Prana , and elevates the human spirit . You will learn how to combine separate motion in a continuous stream and feel like your tendons and nerves saturate flexible power and energy , clears your mind , will, focus , spirit expands. This is a high definition video, dramatically served in a black-and- white color, not only challenging your body , but also in itself inspires and excites the imagination . You can run the program completely , or pick one or two short sequences , or choose individual segments from the menu. So let the warrior within you become truly strong !
Level : Intermediate - Advanced , * According to some sources, the gong - fu in Chinese literally means physical training , working with the body in general (including Taolu ), and Kung Fu - historically the term kung fu distorted . I'm somewhat confused by the fact that in the original annotations as used phrases like " Korean Buddhist kung - fu ." Korea - how to the Chinese kung - fu hit ? (Anon ) Each DVD features 3 different workouts ... You can create for yourself any of these options (or create your own), as each complete workout broken down into its component parts ... Under the spoilers with the name you will find a video DVD menu and a list of blocks in each of the proposed options for DVD . This will help you find your way in making your lesson .
Download File Size:2.4 GB
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