A complete course of eight breathing exercises that Dr. Andrew Weil uses
in his own life, and has prescribed to hundreds of patients over the past
two decades. In plain language, Dr. Weil explains the secret of breathwork.s
power over our health, and its remarkable ability to influence . and even
reprogram . the nervous system. A practical introduction to this crucial
aspect of self healing, presented by this bestselling author and influential
physician

Download File Size:98.76 MB

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