2008
USA
Sharon Gannon
00:55:50
English

Before you - the hours of practice to improve the physical , emotional and spiritual well-being . In the yogic understanding of the human body has seven energy centers called chakras. When these centers are open and well, we feel healthy, emotionally balanced. In short, we feel peaceful. However, when these centers are closed , then we dumped the disease, we have an injury , are beginning to spoil relations with the world.
Sharon Gannon offers you a guide to postures , mantras and affirmations that will open your chakras and balance them . This is not just a physical exercise , and this practice is for the mind, body and spirit. You will feel a new sense of joy, peace and integrity.

Download File Size:741.75 MB

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