2011
USA
Peter Hurley
01:43:44 + 00:05:36
English

Classes are conducted by Peter Hurley , a student of Tim Miller , one of the most famous disciples of Guru Ji . Tim teaches Ashtanga for over 30 years and is rightly called an expert Vedic astrology , human anatomy and Sanskrit.
It shows the whole of the first sequence of Ashtanga . Even without knowing the English language, can be seen on the screen , " deciphering " of each asana : Her name in Sanskrit and translated into English, breath counting (indicated in figures and in Sanskrit ) and Drishti (direction of attention shown by the red arrows ) . Long red double-headed arrow is sometimes referred to in the area of asana (the area stretching , rotation , etc.) . Audible throughout the entire sequence ujjayi breathing accompanied by an indication on the display timing of inhalation and exhalation (inhale-exhale)
For those who are just beginning to learn ashtanga vinyasa have to look at the screen. Those who have been performing a first sequence and used to deal with on their own, maybe this video will help to deepen the practice and extend his stay in the asanas .
The transition to the next asana or vinyasa is accompanied by the voice of Peter . Each asana it shows in different ways.
In a small introduction briefly describes the sequence of the history of Ashtanga vinyasa and ashtanga in the way Peter .
The practice begins with the traditional mantra. At the end of practice on the screen, the text is written final mantra.
Each asana is accompanied by a detailed commentary in English .
Peter Hurley 's (still in reconstruction ) www.soulseeker.tv
Tim Miller 's http://www.ashtangayogacenter.com/
Extras. info for beginners on the direction of attention in the asanas : http://www.n-code.ru/practice/articles/90-drishti-kod-asan.html

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