Mandy Ingber
Country: USA
Subject: fitness, yoga
Distributed by type of material: Video Tutorial
Duration: 0:34 +0:27 +0:03 +0:07 +0:03
Year: 2006
English

Celebrated yoga and fitness instructor Mandy Ingber offers an all-new, unique program that will sculpt sleek muscles and unwind your mind. Yogalosophy, a groundbreaking workout from superstar celebrity yoga instructor, promotes weight loss and getting into shape with an easy-to-follow but challenging routine. The program includes two versions of a 30-Minute Routine and a Celebrated yoga and fitness instructor Mandy Ingber offers an all-new, unique program that will sculpt sleek muscles and unwind your mind. Yogalosophy, a groundbreaking workout from superstar Jennifer Aniston’s fitness instructor, promotes weight loss and getting into shape with an easy-to-follow but challenging routine. The program includes two versions of a 30-Minute Routine and a Fully-Loaded, 55-Minute Challenge.
- Introduction by Jennifer Aniston
- Two versions of a 30-minute routine
- Fully loaded 55-minute challenge
- Six yoga extras, including stretch, balance, strength and sun salutes
- Amazing music soundtrack
“Mandy brought yoga into my life. I’m excited for you to get to experience her, too. This workout will change your body and your mind.” - Jennifer Aniston

YOGALOSOPHY(34min)
1.sun salutation (7min 44 sec)
2.YOGALOSOPHY(27min)
3.Rock Block -STRENGHT (3min30sec)
4.balance challenhe (3 min)
5.stretch (6min)

Download File Size:1011.97 MB

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